YOga /MYOFASCIAL RELEASE CLASSESI offer a variety of yoga and movement classes designed to move the body gently, strengthen and increase mobility through various yoga poses, myofascial release and strengthening movements.
Current Harmony Yoga Schedule: Mondays: 8:45 Beginner's Vinyasa Tuesdays 5:45pm Beginner's Vinyasa Saturdays 8:45am Beginner's Vinyasa Sundays 8:45am Gentle/Yin to Register: https://harmonyyogastudios.com/ Current Ubuntu Wellness Schedule: Mondays 10:30am Chakra Flow Saturdays 10:30am Gentle Foundations to Register: www.ubuntuwellnessohio.com/yoga-and-studio-classes |
MAGICAL MOVEMENT
|
LIVING GRACEFULLY
|